A low calorie diet is a great way to lose weight and improve your health
1: Berrie
Berries are a great source of antioxidants, which can help to protect your body from damage caused by free radicals.
1: BerrieBerries are a great source of antioxidants, which can help to protect your body from damage caused by free radicals.
2: Broccoli
Broccoli is a low-calorie powerhouse. A cup of broccoli has only 37 calories and 2 grams of fat.
2: Broccoli Broccoli is a low-calorie powerhouse. A cup of broccoli has only 37 calories and 2 grams of fat.
Green vegetable
Green vegetables are a great source of antioxidants, fiber, and vitamins. They're also a good source of potassium and vitamin C,
Green vegetableGreen vegetables are a great source of antioxidants, fiber, and vitamins. They're also a good source of potassium and vitamin C,
Lean protein
Lean protein is a great way to ensure that you're getting the important nutrients and calories that you need while on a low-calorie diet.
Lean proteinLean protein is a great way to ensure that you're getting the important nutrients and calories that you need while on a low-calorie diet.
Apple
Apples are a great source of fiber and antioxidants. One medium apple has about 120 calories and 6 grams of sugar.
AppleApples are a great source of fiber and antioxidants. One medium apple has about 120 calories and 6 grams of sugar.
Banana
Bananas are a great way to add flavor and sweetness to your diet while staying low in calories.
BananaBananas are a great way to add flavor and sweetness to your diet while staying low in calories.
Quinoa
Quinoa is a great source of both protein and fiber. A cup of cooked quinoa has about 130 calories and 7 grams of protein.
QuinoaQuinoa is a great source of both protein and fiber. A cup of cooked quinoa has about 130 calories and 7 grams of protein.
Dark chocolate
Dark chocolate is a great way to add flavor and sweetness to your diet while staying low in calories.
Dark chocolateDark chocolate is a great way to add flavor and sweetness to your diet while staying low in calories.
Lean protein sources
Lean protein sources are a great way to ensure that you're getting the important nutrients and calories that you need while on a low-calorie diet.
Lean protein sources Lean protein sources are a great way to ensure that you're getting the important nutrients and calories that you need while on a low-calorie diet.